115 Sparta Avenue
Sparta, NJ 07871
Sparta Athletic Club : (973) 729-9141
The Fieldhouse : (973)726-8561
Kaboom Sports and Fitness

Personal Training


  For members who want to jumpstart their program, take their fitness to the next level or work on a particular area, Sparta Athletic Club’s personal trainers are available to help. Working with a certified Personal Trainer can be the difference between going through the motions and truly achieving goals and levels of fitness you only dreamed of achieving. All of our trainers are accomplished and credentialed, many holding degrees in exercise physiology, kinesiology, sports psychology and sports medicine. Many of our trainers have achieved a masters degree or Ph.D., coupled with certifications from some of the best personal training organizations, such as National Academy of Sports Medicine or the National Strength and Conditioning Association.

Personal training sessions are available at any hour the club is open to meet the needs of our members. Sessions are available in 1 hour or ½ hour increments with options for semi-private training with multiple participants. All of our personal training participants will receive an initial fitness / sports performance assessment, coupled with a personal program designed with your goals in mind, continuous modifications to assist with physiological adaption, follow-on assessments and basic nutritional discussion.

At the Sparta Athletic Club, our trainers are afforded flexibility compared with no other. Our personal trainers have the ability to use all of the fitness equipment in the Sparta Athletic Club, use the indes of the Fieldhouse and use any outdoor space they deem necessary in providing a top class program. This helps personal training clients stay motivated and it keeps the workouts fresh and rewarding.



Kaboom Sports and Fitness